Learn to Live Well with Health Challenges

Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

My 5 Reasons for Finding Hope in Chronic Pain

By Tina | Jun 28, 2017 | 0 Comments

I KNOW my symptoms and diagnoses are stacked up against me.  I KNOW my health is challenging.  And I KNOW that many of my health problems are irreversible. Today is a hard day.  I saw a doctor yesterday that was a little less than positive about my issues with fibromyalgia and Complex Regional Pain Syndrome…

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How I Learned to Slow Down and Live in the Moment

By Tina | Jun 27, 2017 | 0 Comments

One major thing I’ve learned this year is to give myself grace; to slow down, truly enjoy all of life’s triumphs and challenges, and soak in all experiences around me.  In this process, I’ve definitely made some mistakes, felt a little misguided by my own thoughts and “wants”, and felt taken advantage of a time…

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Welcome to One Autoimmune Journey

By Tina | Jun 26, 2017 | 0 Comments
Welcome to One Autoimmune Journey Sunset Image

Hello and WELCOME to my website and blog, One Autoimmune Journey. I plan on using this page to share my experiences (mostly in the medical world as a very complex patient) with others and hope this page brings you hope, joy, some laughter, and resources along the way. I am currently working towards spreading awareness related…

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