Learn to Live Well with Health Challenges


Hello and welcome to my One Autoimmune Journey Community!  

Are you challenged by an autoimmune disease or chronic illness?  Do you live with chronic pain?  Do you have health symptoms that may be confusing and frustrating?  

Well, if so, you've come to the right place!

Here at One Autoimmune Journey, I strive to help those with autoimmune disease, chronic illness, chronic pain, and other health conditions gain knowledge and understanding about their health challenges, provide tools for support, and address issues that are sometimes overlooked in conventional medicine.  Our focus is on accepting our conditions, connecting with others, learning about our diagnoses, arming ourselves with research, and living positively as we go.

Here, we learn to live well with health challenges so we can live positively through illness.


About Me

Hi!  I'm Tina and I am an autoimmune, chronic illness, and chronic pain warrior.  With over 4 autoimmune diseases, multiple chronic illnesses and health-related symptoms, and chronic pain disorders, I have made it my mission to share my story and experiences with the world.  Read more about my journey below!

The 1AJ Blog

Would you like to read about specific autoimmune conditions, chronic illness experiences, and/or living daily with chronic pain from someone who experiences it themselves? Check out the latest posts on the One Autoimmune Journey blog below!

Check Out The Mighty

Do you know about The Mighty?  It is one of my favorite sites to visit!  Please check out my published blog posts on their site and connect with others just like you (and me)!  You do not have to be alone in your journey!


Latest Articles and Information on the One Autoimmune Journey Blog:

How I Learned to Slow Down and Live in the Moment

By Tina

One major thing I’ve learned this year is to give myself grace; to slow down, truly enjoy all of life’s triumphs and challenges, and soak in all experiences around me.  In this process, I’ve definitely made some mistakes, felt a little misguided by my own thoughts and “wants”, and felt taken advantage of a time…

Welcome to One Autoimmune Journey Sunset Image

Welcome to One Autoimmune Journey

By Tina

Hello and WELCOME to my website and blog, One Autoimmune Journey. I plan on using this page to share my experiences (mostly in the medical world as a very complex patient) with others and hope this page brings you hope, joy, some laughter, and resources along the way. I am currently working towards spreading awareness related…

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